Food Journal - Paperback
Food Journal - Paperback
5.0 / 5.0
(3) 3 total reviews
Couldn't load pickup availability
Are you looking for a way to keep track of your daily meals and snacks, perhaps to improve your way of living?
This easy to use A5 Food Journal allows you to document your weekly goals and write down what you eat each day, along with any exercise you do.
It covers enough for 4 weeks.
Size A5. 120gsm uncoated paper
Wire-bound, full colour pages.
Great little food journal it is really helpful for my weight loss journey that being so I’ve had 3 altogether. The journal itself such good paper quality and very well made.
.
Really like this food journal. It’s not over complicated like a lot of others, and so much easier to track daily intake, look back over it and see where you can improve and where you can make changes. Perfect for weight loss and weight maintenance as well as acting as a food diary for people who need to do that for medical reasons.
Ideal for parents whose children have AFRID to track and show nutritionist and paediatrician
Such a lovely journal to help keep track of food & water intake daily. Great quality paper and a cute design, thank you!